No Need to go gym or anywhere - Start Exercising with us at Home and follow this 1200 calorie diet. by doing this you will Lose minimum 300gm weight daily.
We are your Free Digital Coach - We will guide you
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlZBTTZNRUrCBY_5thTe0w7RL8NC-_wuVHNxCOVlMAFrD_yhGe1hLsYcOvHvKoEN4yCOB75fVi43urPYFpvAl_msKYKSYOxbedWw7stWEU8io1Fb1aHXbnV9c8VQWZ8baPwyo3VRPi20NW5DBLG50xOCRD9e9g8yBlT2exIIxgm7LwOtJaeWjosikxz-4m/s320/gym%20free.png)
There are Total 23 different-different exercises here. so you will not get bored.
every exercise time is 3 minutes. start exercise by pressing the start button.
Everyday Complete all 23 exercises one by one - it will take 1 hour to complete all exercises
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgA207LWOBoemGY2c6M6Ad9iTncKlW2-_KkYL0chRJ9Gxt7Ut5Aw0LbbpNDgR-eVJAc4ui6BJkoTj9BXp1C2cwxk97h-cPr2cETPVSLgqlof242WCp2CoNiysnoiBmrjE3I7aXNMHMchHjkvv_KuNVfh4R2iI4SubI-0IRBU8kYY9MGVOnxona2kYwb_WvX/s16000/No%20gym.png)
Click here to Start From 1st Exercise